Intuitive Eating, 4th Edition

The classic bestseller about rejecting diet mentality. Now revised and updated for the intuitive eaters of today.Since it was first published in 1995,Intuitive Eatinghas become the go-to book on rebuilding a healthy body image and making peace with food. It shows us that the problem is not us; it's that dieting, with its emphasis on rules and regulations, has stopped us from listening to our bodies. Written by Evelyn Tribole, M.S., R.D., and Elyse Resch--two prominent nutriti
...


Spécifications techniques

Date de sortie23 juin 2020
LangueAnglais
ÉditeurST. MARTIN'S PRESS
Catégories
Accessibilité  Aucune information disponible concernant l'accessibilité pour le format Papier