The classic bestseller about rejecting diet mentality. Now revised and updated for the intuitive eaters of today.Since it was first published in 1995,Intuitive Eatinghas become the go-to book on rebuilding a healthy body image and making peace with food. It shows us that the problem is not us; it's that dieting, with its emphasis on rules and regulations, has stopped us from listening to our bodies. Written by Evelyn Tribole, M.S., R.D., and Elyse Resch--two prominent nutriti